How to perform a glute bridge correctly!
Glute Bridge Hack ðŸ§
Glute bridges are a basic bodyweight movement. All too often though, we aren’t doing them correctly! AND even the most advanced exercises needs to return to that FUNDAMENTAL move. It’s called the Glute Bridge for a reason 😉 Not because random muscles are working, but because your GLUTES should be powering the movement! 💪
