Hip Pain Treatment in Burwood East
Hip pain from sport, training, or just daily life can quietly limit everything you do. We find out why it keeps coming back and build a plan to stop it for good.
What is Hip Pain?
Hip pain is one of the most common issues we see, especially in people who play sport or train regularly. In most cases, it comes down to weak glutes combined with an overworked lower back and hip, once those imbalances are addressed properly, hip pain is very treatable. Left alone, it tends to keep recurring, which is why finding out why it keeps happening matters as much as easing the pain itself.
Common Causes
- Running, jumping, or sudden changes in direction
- Kicking sports
- Squats and heavy lower-body training
- Hip muscle strains
- Weak glutes
- Hip bursitis or tendinopathy
How We Treat It at MyoActive
- Assess — We listen to how and when the pain occurs to identify what’s actually driving it, not just where it hurts.
- Treat — Hands-on therapy including soft and deep tissue massage, cupping, and dry needling to reduce pain and ease overworked muscles early.
- Rebuild — An individualised strength and conditioning plan targeting the glutes and surrounding hip muscles, so the pain doesn’t simply return once you’re back to training.
From Physiotherapy, Myotherapy and Remedial Massage to Pilates and a premium gym experience, everything you need for your hip pain is under one roof.
Care led by an experienced hip focused physiotherapist team.
- Over a decade of experience delivering personalised, evidence-based rehabilitation and performance programs.
- Highly dual qualified physiotherapists and personal trainers.
- Extensive experience working with clients recovering from injuries, post-surgery and people just wanting to become fit and healthy.
- Specialised knowledge in tailoring training programs to improve strength, flexibility, posture, and core stability.
- Proven track record in supporting athletes, workers, and the general community to getting results in the gym.
- Integration of hands-on treatment, gym-based strength work and exercise therapy for holistic, long-term results.
- Recognised nationally with industry awards and trusted by over 6,500+ clients.
When to See Someone?
Most hip pain responds well to the right strength and conditioning plan, even when it’s been recurring for a while. If pain follows a significant fall or impact, you can’t bear weight, or it’s accompanied by fever, seek urgent medical attention rather than booking a standard appointment.
Melbourne’s Most Trusted Hip Pain Clinic
MyoActive Sports Medicine, is the best reviewed and priced Back Pain Clinic in the south east suburbs for, myotherapy, remedial massage, osteopathy, physiotherapy and personal training in Melbourne which provides TMJ services from accredited physiotherapists to clients in Burwood, Burwood East, Vermont, Vermont South, Glen Waverley, Mount Waverley, Forest Hill, Wheelers Hill, Nunawading, Heathmont, Blackburn, Oakleigh, Mitcham, Canterbury, Surrey Hills, Scoresby, Springvale, Camberwell, Box Hill, Ringwood, Knox, Rowville, Croydon, Croydon south and Boronia.