Pregnancy massage look no further!
Massage therapy during pregnancy is a healthy way to reduce stress and promote overall wellness.
This type of treatment relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, cramps, headaches, and swelling.
Pregnancy massage is a catch-all term for any hands-on massage during or after pregnancy (prenatal or postnatal massage). A pregnancy massage typically lasts an hour. Some practitioners use a pregnancy massage table.
That's a table designed to accommodate a woman's pregnant belly.
Book an appointment today.
Benefits of pregnancy massage?
Pregnancy massage can help those with conditions such as:
- Reduced back pain.
- Reduced joint pain.
- Improved circulation.
- Reduced edema.
- Reduced muscle tension and headaches.
- Reduced stress and anxiety.
- Improved oxygenation of soft tissues and muscles.
- Better sleep.
What to expect?
Pregnancy or prenatal massage is used to reduce stress, reduce swelling in the arms and legs and relieve muscle and joint pain in pregnant women. Massage in pregnancy can involve many different massage techniques. It is usually a gentle massage.
If you have any questions, you should contact your therapist and/or health professional today.