Sports massage
Sports massage uses a wide range of techniques gathered from deep tissue, reflexology, and therapeutic massage.
An effective massage treatment plan is put together to target specific muscles and enhance recovery through rehabilitation.
Sports massage is one of the most effective ways to maintain and protect the body from aches, pains and injuries. It focuses on the soft tissues and is firmer and more targeted than the kind of massage you would get in a spa or beauty treatment centre. Our Myotherapist has treated AFL players performing sports massage as well as myotherapy.
Benefits of Sports massage?
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Draining away fatigue
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Relieving swelling
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Reducing muscle tension
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Promoting flexibility
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Injuries that occur as a result of overexertion or overuse
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Relieving pain
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Preventing injuries
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Improving heart rate and blood pressure
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Increasing blood circulation and lymph flow
What to expect?
If you find that you are always a little sore and not able to perform at your best then Sports Massage is definitely for you.
When you are training for a particular event or just enjoy your exercise then call us to book an appointment today or to further discuss why Sports Massage will benefit you.
MyoActive Sports Medicine, one of the best myotherapy and remedial massage clinics in Melbourne provide myotherapy services from accredited myotherapists to clients in Burwood, Burwood East, Vermont, Vermont South, Glen Waverley, Mount Waverley, Forest Hill, Wheelers Hill Nunawading, Heathmont, Blackburn, Canterbury, Surrey Hills, Mitcham, Camberwell, Box Hill, Ringwood, Knox, Rowville, Croydon, Croydon south and Boronia.