Subacromial Bursitis (Shoulder Pain) Treatment in Burwood East
Pain reaching overhead, behind your back, or lifting your arm? Subacromial bursitis responds well to the right hands-on treatment and a properly loaded strengthening plan, we build both around you.
What is Subacromial Bursitis?
The subacromial bursa is a small fluid-filled sac that cushions the shoulder joint as your arm moves overhead. When it becomes irritated or inflamed usually from repetitive overhead movement, training load, or a direct knock to the shoulder it causes pain, swelling, and difficulty lifting or rotating the arm. It’s common in swimmers, throwing and racquet sport athletes, tradespeople working overhead, and anyone who’s recently increased upper body training load.
Symptoms
- Pain lifting the arm overhead or reaching behind the back
- Weakness when lifting or rotating the shoulder
- A grinding or catching sensation with movement
- Swelling or tenderness around the shoulder
How We Treat It at MyoActive
- Assess — A full shoulder and shoulder-blade movement assessment to confirm what’s driving the irritation, since bursitis is often linked to how the shoulder blade and rotator cuff are working (or not) together.
- Treat — Hands-on therapy to reduce pain and swelling early, paired with technique correction for whatever movement is aggravating it (training, work, sport).
- Rebuild — A progressive strengthening plan for the rotator cuff and shoulder blade muscles, so the bursa stops being irritated by movements it previously couldn’t tolerate built to get you back overhead, not just pain-free at rest.
From Physiotherapy, Myotherapy and Remedial Massage to Pilates and a premium gym experience, everything you need for your knee pain is under one roof.
Care led by an experienced knee focused physiotherapist team.
- Over a decade of experience delivering personalised, evidence-based rehabilitation and performance programs.
- Highly dual qualified physiotherapists and personal trainers.
- Extensive experience working with clients recovering from injuries, post-surgery and people just wanting to become fit and healthy.
- Specialised knowledge in tailoring training programs to improve strength, flexibility, posture, and core stability.
- Proven track record in supporting athletes, workers, and the general community to getting results in the gym.
- Integration of hands-on treatment, gym-based strength work and exercise therapy for holistic, long-term results.
- Recognised nationally with industry awards and trusted by over 6,500+ clients.
When to See Someone?
Most cases of subacromial bursitis improve well with the right hands-on treatment and a structured loading plan. If pain is severe, sudden, or not easing after a couple of weeks, it’s worth getting it properly assessed rather than pushing through it.
Melbourne’s Most Shoulder Clinic
MyoActive Sports Medicine, is the best reviewed and priced Shoulder Clinic in the south east suburbs for, myotherapy, remedial massage, osteopathy, physiotherapy and personal training in Melbourne which provides TMJ services from accredited physiotherapists to clients in Burwood, Burwood East, Vermont, Vermont South, Glen Waverley, Mount Waverley, Forest Hill, Wheelers Hill, Nunawading, Heathmont, Blackburn, Oakleigh, Mitcham, Canterbury, Surrey Hills, Scoresby, Springvale, Camberwell, Box Hill, Ringwood, Knox, Rowville, Croydon, Croydon south and Boronia.
Get your shoulder moving overhead again.
Book Your Appointment today.